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While I was born in Chihuahua, Mexico, I’ve lived in Colorado for almost 20 years. I enjoy camping, snowboarding, going to Rockies games, watching college football, playing FIFA, making breakfast, cleaning, and listening to podcasts, but most of all I enjoy spending time with my family and my dog Oden. I consider myself a wannabe philosopher and a student of eastern religions. The teachings of Ram Dass and Neem Karoli Baba have left an indelible mark on my life and I do my best to carry on a daily mindfulness practice. Be Here Now.ÌýÌý

IÌýÌýearnedÌýÌýaÌýÌýbachelor’s degree inÌýCounselingÌýPsychologyÌýÌýfromÌýColorado Mesa University in beautifulÌýGrand Junction and earned my master’s degree inÌýClinical Mental Health Counseling here at ÍøÆسԹÏ. Go Bears! Ìý

Current RolesÌý

I provide individual counseling and assist with IP group counseling.ÌýÌý

Approach with clientsÌý

As a therapist, I strive to be genuine, empathetic, approachable, and present. I aim to create a safe space for client to work in, a space where clients feel comfortable being their authentic selves and have an opportunity to heal and grow. I take a person-centered, interpersonal approach and work to integrate mindfulness and other contemplative practices.ÌýÌý

Clinical InterestsÌý

• Interpersonal/relational challengesÌý
• Family struggles
• ÌýLife transitions
• ÌýPersonal growth/identity exploration
• ÌýSelf-image struggles
• ÌýExistential concerns
• ÌýLoss and grief
• ÌýMen’s issuesÌý
• Multicultural challenges
• ÌýSelf-care
• ÌýAnxiety
• ÌýDepressionÌý